For those of you who are just joining me, three weeks ago I fell and injured my wrist, forearm, and elbow. The next morning, the provider at urgent care splinted the whole thing because the x-ray showed fluid on the elbow which he said could indicate a hidden fracture. A little over a week later,… Read More Day 131 – Thankful my arm is so much better!
A few days ago, my new friend and I decided that we would go to the gym on Monday morning. So, Sunday night I set my alarm to get up in time to go meet my friend at the time that we had agreed upon. I dragged myself out of bed Monday morning, and I… Read More Day 108 – Thankful God is good, even when we have pain and difficulties
For years I did not see the purpose of weight lifting for myself. I did the weight machines for a short class in college, but it did not interest me enough to continue on. Then I started having pain that landed me in physical therapy, and I started to understand a bit more. Recently, my… Read More Day 48 – Thankful for the benefits of physical and spiritual exercise